When you think you are lost, sit down on a log, or a rock, or lean against a tree, and recite something that you have memorized, to bring your mind to a point where it's under control.
当你觉得自己迷惘的时候,坐到一根圆木上,或者一块石头上,或者靠着一棵树,背诵一些你已经记住的东西,把你的思想带到一个你可以控制的点上。
Write it down, relax, and bring it to you with your belief that it will happen.
你想在生活中获得什么? 写下来,放轻松,带着必将成功的信念去实现它。
It's a lot, so that if you were to bring teenagers with ADHD down to the same crash risk as teenagers without ADHD, that would save about 700 crashes each year in Ontario.
这实在很多,所以如果我们可以把与多动症青少年相关的交通事故风险降低到与正常青少年一样的水平,那么每年安大略将避免700起事故。
Actually, so you can still read that, let me bring down and clean this board.
你们可以继续看看那句话,我先把这块黑板擦一下
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