Congenital deficiency, bad living habits or being stimulated by character, the intense from the fast speed of life and work, environmental pollution and atrocious weather can cause sub-health problem.
亚健康状态产生的原因，是由于自身存在先天不足，有不良生活习惯，性格刺激等，有工作和生活节奏紧张，环境污染，气候恶劣等。
Just like the diversity in symptoms and kinds of diseases, sub health problems show it, too. Almost any kind of disease has a similar symptom to its alike sub health problem.
正如疾病的多种种类和症状，亚健康状态也多种多样，几乎每种疾病都可能有与之相近的亚健康表现。
Therefore, looking for the source of the pressure, and then use the right way to solve the problem, is one of the fundamental ways to ease the psychological sub health.
因此，寻找压力源，然后用合适的方式去解决问题，是缓解心理亚健康的根本方式之一。
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