Daily rigorous physical activity not only helps strengthen bones and the heart, but it also teaches balance, critical in preventing the falls that have become a leading cause of death as we age.
每天严格的体育锻炼不仅有助于强化骨骼及心脏功能,而且它锻炼了机体均衡,尤其防止了衰老过程中的一些机能下降,而这些下降正是死亡的主因。
Your very belief and hope strengthen the self and you will know only birth and death.
正是你的信仰和希望加强了自我,你只知道生与死。
He then had another fourteen years to strengthen his position before his father's death.
在他父亲逝世之前的14年中,他不断地稳固自己的地位。
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