steamed dumpling 蒸饺 ; 烫面饺 ; 蒸饺儿 ; 包子
steamed dumpling with pork 小笼包
steamed prawn dumpling 蒸虾饺 ; 虾饺
steamed meat dumpling 小笼包子 ; 肉包 ; 小笼包 ; 小笼
Steamed dumpling contains low calorie, equivalent to only 70% of the latter, and lower fat and carbohydrate than rice.
馒头热量低，只相当于后者的70%，而且脂肪和碳水化合物比米饭更低。
And fermented steamed dumpling has much higher ratio of calcium than rice.
而发酵的馒头中钙比大米中高得多。
Therefore, women want to maintain beauty and slimming, eating steamed dumpling need not to worry about getting fat.
所以爱美、希望保持身材的女士不必担心吃馒头会发胖。
应用推荐