Answer: At this stage, Static Qigong is not recommended.
现阶段不宜练静功。
There is an increasing number of people worldwide learning shadowboxing, static qigong breathing and therapeutic massage.
今天世界各地学打太极拳、学做气功以及学习按摩的人越来越多。
Qigong exercises in the fitness process, how can we do for static?
在健身气功锻炼过程中，怎样才能求静呢？
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