By the time of Columbus, maize had already become the staff of life in the New World.
在哥伦布时期，玉米已成为美洲大陆的主食。
She believed that comfort, not bread, was the staff of life.
她相信，安慰虽不等于面包，却是生活的拐杖。
The moral of the story is that if your family resolutely refuses wholemeal, you can stop feeling bad about opting for the “refined” version of the staff of life, because it has nutritional merits too.
在道义上的故事是，如果你的家人完全拒绝全麦面包，你可以停止对选择“精制”版本的主食的不好感觉，因为它也有营养优点。
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