Try logging your time spent on media for one day, without actually cutting back. Add it up in a spreadsheet at the end of the day.

尝试记录你一天实际花费在媒体上的时间，并且在每天结束的时候做一份电子表格。

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French media have reported that transport costs for the 4 million euro ($5.45 million) exhibition alone cost about a million euros, while a similar sum was spent on insurance.

据法国媒体报道，此次画展的总成本达400万欧元（545万美元），而仅运输成本这一项就高达100万欧元，保险费用也达100万欧元。

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Early Monday morning a colleague and I landed at JFK and spent a few days in Manhattan talking to the media for Lendio.

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Having spent much of the Irish Presidential campaign criticising the media for its trenchant questions about his IRA past, last night Martin McGuinness turned interrogator during RTE's final election debate.

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As the events unfolded, the major media spent its time going after Romney for his remarks.

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