Jogging is cheaper than many sports—to start, just get some comfortable sports clothes and good running shoes.
慢跑比许多运动都便宜——只需要一些舒适的运动服和好的跑鞋就可以开始了。
Logically, the shoes seem like a good idea for people standing much of the day, he says, but he recommends they be used with caution for running or other heavy sports activities.
他说,逻辑上来说,对于那些站立过多的人来说这似乎是个不错的选择,不过他建议在从事跑步或其他运动量大的体育活动时穿这个鞋子一定要谨慎。
A new study in the British Journal of Sports Medicine says run-of-the-mill running shoes are probably just fine.
一项发表在《英国运动医学杂志》上的新研究认为普通的跑鞋或许是较好的选择。
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