Throgh the anatomical analysis, it is found that the mechanism of impingement Syndrome is that the disblance of rotator cuff causes the instability of the shoulder joint.
通过游泳肩发病机制的解剖学分析发现，稳定肩带的肌肉力量失衡从而导致肩关节稳定性失衡是游泳肩发病的重要机制。
Strengthening the rotator cuff muscle strength and shoulder proprioceptive neuromuscular training can speed up the impingement Syndrome rehabilitation and prevent its happening.
通过加强肩袖肌群的力量训练和肩关节神经肌肉本体感受性训练，可以加快游泳肩的康复及预防其的发生。
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