My body begins to feel a heightened sense of clarity and restfulness.
我身体中清晰与宁静的感受被开始提升。
Her mother's presence gave the girl a sense of restfulness and content.
母亲的在场使这个小女孩有了宁静和满足感。
At least once or twice, you should experience a sense of restfulness as you do this.
这样练习时，至少有一、两次，你会感受到某种闲适。
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