Better controlling and using of circadian clock can help us to arrange and adjust our training plan in advance, enable our physical function and sports power best perform at a special time.
运动中准确把握和利用生物节律，可前瞻性地安排和调整训练计划，使人体的生理功能和运动能力能在特定的时间内得到最好的表现。
An Effective Approach for ice hockey players to increase the physical power and remove the fatigue in large-load training and competition is to have a balanced meal and reasonable nutrition.
冰球运动员在大负荷训练与比赛过程中平衡膳食与合理使用运动营养补充品是消除运动疲劳、提高体能的有效手段。
Physical power cannot be separated from intelligence and the training of mentality cannot be narrowly regarded for knowledge education.
不能孤立体力，也不能把智力的培训狭隘地理解为文化教育。
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