For the sake of contrast, let's examine the effects of a negative mental attitude.

为了较量起见，让咱们来看一下消极心态的阻碍。

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You can deal with them by creating right mental attitude, by thinking-not at the time when you are in the negative emotion, but in between, when you are quiet.

你能用创造正确的精神态度，思考，不是在你负面情绪出现也不是没有出现的时候，而是在平静的那个时候。

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