Results: Both groups give priority to the middle scores of QOL. But morning exercising elders have higher score than senior citizens in college.
结果：两组人群生存质量得分均以中等水平为主，晨练组得分高于老年大学组。
Methods: A questionnaire named WHOQOL-BREF recommended by WHO is used to investigate senior citizens in College (571) and morning exercising elders (170) once the elders age is 60 or above.
方法：用WHO推荐的生存质量评价量表（ WHOQO L- BR EF）对60岁以上老年大学学员（ 5 71人）和同期晨练老人（ 170人）进行问卷调查。
Exercising in the morning, before eating, the study results show, seems to significantly lessen the ill effects of holiday Bacchanalias.
根据研究结果，早上吃早饭前锻炼似乎可以显著降低假期饕餮带来的不良影响。
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