The results show that healthy sports life style is effective in promoting the old people's mental health, preventing and treating diseases and prolonging natural life.
结果显示:建立良好的体育生活方式是促进老年人身心健康的主要途径,是老年人科学健身、预防与治疗疾病、延年益寿的有效途径。
Life not only lies in the movement, is more. Sports make healthy body, make life meaningful.
生命不只在于运动,更在于折腾。运动使身体健康,折腾使生活有意义。
Sports could give me a strong and energetic body and a healthy life.
运动可以给我强壮而充满活力的身体和健康的生活。
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