By adopting healthy eating habits and appropriate portions, you can reduce healthcare costs too.

通过健康的饮食习惯和适当的分配，也可以降低医疗成本。

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It not only fits in with healthy eating habits, but your body will sleep better if it is not burdened with digesting a heavy meal.

这不仅仅是健康的饮食习惯，如果你的身体没有承担消化不良之苦，你会睡得更好。

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But, often when life gets busy, it's our healthy eating habits that get pushed to the bottom of that ever increasing to-do list.

但是，通常情况下，当生活变得繁忙时，我们的饮食习惯就被抛之脑后了。

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They can help us cope with stress. They can help us maintain healthy habits like eating well,exercising or seeing a doctor.

VOA: standard.2010.07.29

"If we actually use books like this to encourage healthy eating habits, we're going to prevent some cancers, " Brawley said.

CNN: 'Nana, What's Cancer?' tackles tough questions

For example, the lie told to children that they would grow taller for every bite of broccoli was seen as encouraging healthy eating habits.

BBC: Most parents 'lie to their children'

PORTLAND, Maine — U.S. Agriculture Secretary Tom Vilsack said Thursday that it's vitally important for America's youth to have healthy eating habits, calling it an issue of national security as well as educational accomplishment and health care.

WSJ: Ag chief: youth obesity issue of national security