Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active.

保持良好卫生习惯，包括睡眠充足、营养膳食和坚持锻炼。

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Aside from their eating, drinking and smoking habits, hobbits are actually very good at maintaining physical and mental health.

排开他们的饮食习惯，实际上霍比特人在保持生理、心理健康方面是很有心得的。

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Our eating habits are very important for good health and a strong body.

我们的饮食习惯是非常重要的身体健康、强壮的身体。

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