If you were to wake up in the morning and exercise first thing, what would sound good to you?
如果你早上醒来做的第一件事就是锻炼，那么什么对你来说比较好呢？
All in all, we should develop normally love a good habit of physical activity: in the morning exercise is to exercise, physical exercise at noon in order to digest the evening exercise is to relax.
总而言之，我们应该养成平时爱锻炼身体的好习惯：早上锻炼身体是为了健身，中午锻炼身体是为了消化，晚上锻炼身体是为了放松心情。
Old man: Good morning. I exercise every other day.
老先生：早上好。我每隔一天锻炼一次。
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