You're going to create a process right now that you're going to go through every time you lay down to sleep.

现在开始。接下来要做的步骤是你每次躺下来准备睡觉前要做的事情。

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I started to go into shock and lay down under a tree.

我濒临休克，于是躺在了一棵树下。

youdao

But reviewing emotional issues and memories of the day when you go to bed may lay down a trail for dreams to follow, he says.

但是回顾白天的情感经历和记忆能够为你梦到它提供引子。

youdao

Then Romesha and his soldiers came up with another plan: Go outside and lay down heavy fire from the machine guns as an airstrike targeted a village nearby that militants were using as a staging area, giving the three soldiers -- Larson, Mace and Sgt.

CNN: An American hero: The uncommon valor of Clint Romesha

But the challenge for the new leaders will be to meet the expectations of their young population and convince them to lay down their weapons and go back to work.

BBC: Libya's new battle is getting young people into jobs

If sales are down or costs go up unexpectedly, I may have to lay off employees quickly or the business will go under.

FORBES: This is a guest post by Magatte Wade