In other words, you gotta stretch yourself, get uncomfortable and get out of your comfort zone, and then keep getting out.

换句话说，你必须伸展你自己，变得不舒服，离开你的舒适区，然后继续往外走。

youdao

In other words, ya gotta stretch yourself, get uncomfortable, get out of your comfort zone, and then keep getting out.

从另一种角度来说，你得“拉伸”自己，让自己从舒适的小窝里出来，变得不舒服，然后继续往外走。

youdao

Grace and the pilot get out, wearing masks and rebreathers. They get Josh's chair out of the back, then help him out of the ship and into it.

戴着面罩和呼吸器的格蕾丝和飞行员出来了他们从飞机后部取出杰克的轮椅，帮他从飞机里出来坐进轮椅。

youdao

Catheters are placed inside the body to collect waste fluids, so the patient does not have to get out of bed.

VOA: special.2010.05.25

the total amount of the work that we can get out is just given by the area inside this curve.

能够输出的功就是,我们可以得出来,曲线所包围的面积。

麻省理工公开课 - 热力学与动力学课程节选

We usually try to come to the park to get out a little bit, get some air,

我们通常尽量出去，去公园，呼吸新鲜空气，

中央公园的时光 - SpeakingMax英语口语达人

"We need to get out and we need to get out now, " a teacher told the children.

WSJ: Oklahoma Tornado: Long Minutes of Desperation Inside School Razed by Storm

People just wanted to get out and to get messages out to loved ones who they hadn't seen for days.

NPR: Evacuating New Orleans �� But to Where?

It was telling him to get out, get out of the country.

CNN: The radicalization of an all-American kid