This exercise is great for getting rid of flabby arms.
这个练习对减除手臂的赘肉极为有效。
They hate their flabby arms and they want to hide them even in the gym.
他们讨厌自己的软弱武器和他们想隐瞒他们在健身房，甚至。
Many office workers spend eight hours (minimum) a day working on the computer. Arms may become flabby due to lack of exercise. Say goodbye to flabby arms!
许多白领每天对着电脑，一坐就是八小时，长期缺乏运动使得手臂赘肉越来越多，是时候跟你的摆摆袖说再见了！
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