Such cases are frequent, and it is not necessary that the abnormal cerebral activity be caused by a physical excitant as in that I mentioned.

这种事例是很常见的，因此不需要考虑我之前提到的大脑产生某种不同寻常的兴奋。

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If suffer from a cold to notice the avoid on food eats even acrimony excitant food, do not want bathing shampoo to wait first as far as possible, lest accentuate because of catch a cold illness.

如患有感冒还要注意饮食上忌吃辛辣刺激性的食物，尽量先不要洗澡洗头等，以免因着凉加重病情。

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Insist on physical exercise, diet adjustment, avoid a cooking oil, spicy, etc excitant food, to eat more fresh fruit and vegetables, to strengthen the body's resistance.

坚持体育锻炼，注意饮食调节，避免过食油腻、辛辣等刺激性食物，要多吃新鲜蔬菜和水果，增强身体抵抗力。

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