Eat of what this evening 今天晚上吃的什么
The levels of blood glucose depend in part on what you eat and when you eat.
血糖水平在一定程度上依赖于你吃什么及什么时候吃。
If you plan what you're going to eat, you reduce your chances of overeating.
如果你对要吃的东西加以计划,饮食过度的几率就会减少。
Like every other part of the body, our diet—that is what we eat—is extremely important to the condition of our hair.
就像对身体的其他部位一样,我们的饮食——也就是我们所吃的东西——对我们头发的状况极其重要。
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