... Deep Abdominal Breathing 至腹部呼吸 deep-breathing exercise 深呼吸操练 coughing and deep-breathing exercises 咳嗽呼吸练习 ...
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If you start to get angry, stop what you're doing - Close your eyes, and practice the deep-breathing exercise we described earlier.
如果您开始感觉生气愤怒的话就把手头的事情停下来——闭上您的双眼然后开始进行我们之前提到过的深呼吸练习。
Some positive habits could include: exercise, meditation, deep breathing, organizing, decluttering, and more.
一些积极的习惯包括:锻炼,沉思,深呼吸,组织活动,做清洁等等。
Yeh notes that researchers don't know which aspects of tai chi were most helpful: the exercise, deep breathing, relaxation exercise, meeting new friends or learning from a charismatic teacher.
Yeh发现研究者不知道是太极拳的哪个部分真正起了作用:锻炼、深呼吸、放松练习、认识新朋友,还是跟随一名富有魅力的老师学习。
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