The only way to conquer a fear is to face it.
克服恐惧的唯一方法是正视恐惧。
By practicing more frequently, you can surely conquer your fear of giving a speech in public.
通过更频繁的练习,你肯定可以克服在公共场合发表演讲的恐惧。
In order to be a swimmer you've got to conquer you fear, you've got to survive and suck in water, yell for help, you've got to lose face many times before you can make it.
为了学会游泳,你必须战胜恐惧,你必须求生存,呛水,喊救命,丢无数次的脸,这样才能学会游。
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