You need to be able to confide in others; you need to belong; you need to get and give support.
人都需要亲密而长期的人际关系，有人能够信赖，归属感，支持别人也给予别人支持。
The bottom line is that being trusted enough for others to confide in you at a personal level is a very good thing, in every way.
底线在于你给他人足够的信任使他人向你吐露心声，这是一件非常美好的事情，无论以何种方式。
Family members, significant others, and best friends are the people you should confide in when going through a distressing time.
家人、另一半或者好朋友都是你在经历痛苦时可以倾诉的人。
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