快步走(BRISK WALKING) 是一种很流行的有氧运动，与跑步相比，快步走更适合一般纯粹以改善体能或控制体重为目标的人。
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动作1：Brisk walk (健走步伐) 根据美国疾病控制与防御中心指出(CDC)：以每小时5公里或每公里12分钟的速度快走，对于健康效果是最好帮助的！
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... brisk sales 销路畅旺 brisk walk 轻快行进 brisk pass 敏捷的传球 ...
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a brisk walk 快步行走
walk at a brisk pace 迈着轻快的步子 ; 步履轻健
A brisk walk should blow the cobwebs away.
轻快的散步可以使人头脑清醒。
《牛津词典》
Taking a brisk walk can often induce a feeling of well-being.
轻快的散步经常能使人心旷神怡。
《柯林斯英汉双解大词典》
There's nothing like a brisk walk on a cold day!
冷天出来快步走走，简直太舒服了。
According to The Independent a brisk walk can help prevent mental decay in the over-sixties.
BBC: News | UK | 'Night of the short knives' disappoints press
Fortunately, experts seem to agree that moderate exercise say a brisk walk of 20-30 minutes a day will keep you healthy, if not body beautiful.
ECONOMIST: American medicine
The cobblestones were silvery with rain, and Li donned a forest-green felt outback hat and pointed us ahead as he started at a brisk walk.
NEWYORKER: The Grand Tour
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