The Royal Veterinary College researchers focused on aerobic fitness but believe our DNA could also affect our ability to burn off fat through exercise.
皇家兽医学院的专注于研究有氧健身的研究人员相信我们的DNA也可以影响我们锻炼中燃烧脂肪的能力。
Cardiorespiratory fitness, or aerobic fitness, is the ability of the circulatory and respiratory systems to deliver oxygen to skeletal muscles during sustained physical activity or exercise.
心肺适能,或有氧适能,是指持续体力活动或锻炼时机体循环系统和呼吸系统向骨骼肌供氧的能力。
However, as the researchers point out, regular exercise can improve aerobic fitness and lower the risk of heart disease, diabetes, and certain types of cancer.
然而,研究人员指出,定期锻炼可以增强有氧耐力和降低心脏病、糖尿病、某些癌症的患病风险。
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