...跑,对它们的健康是有帮助的,但是强迫他们跑,反而有损它们的健康;第三、有氧运动的效应比较好,有氧运动(aerobic exercise)是持续在二十分钟以上、比较不剧烈的运动,例如走路、骑脚踏车、游泳等,有氧运动能量的来源是消耗氧气,把身体里储存的糖原转变...
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... Certainty and Doubt 肯定与质疑 Aerobic Exercise 有氧健身 7 Recreation Arrangement 接待客户 ...
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aerobic exercise or aerobics 有氧运动
aerobic-exercise 有氧运动
The Benefit of Aerobic Exercise 有氧运动的好处 ; 高二年级
Running is an aerobic exercise 跑步是一种有氧运动
Adhere To Aerobic Exercise 坚持有氧运动
Get Regular Aerobic Exercise 经常进行有氧运动
Conclusions:①After long aerobic exercise, left ventricular muscle proteome has changed significantly.
结论:①经过长时间有氧运动后,大鼠左心室肌蛋白质组发生了明显变化。
参考来源 - 8周有氧运动对大鼠左心室肌蛋白质组差异表达的影响F. C. (Functional Capacity),Maximal oxygen and E. C. (exercise Capacity) are all have growth in the second test(P<0.05) and the third test(P<0.01). We can say that the aerobic exercise is good for cardiopulmonary function.
心脏功能能力、最大摄氧量和运动能力经过第二次测试(P<0.05)和第三次测试(P<0.01)显示都呈上升的趋势,说明有氧健身操对心肺功能有很好的促进作用。
参考来源 - 有氧健身操对高校青年女教师体质的影响Scientific aerobic exercise can bring better effect to the people with chronic disease than medicine.
对于已患各种慢性病的人来说,科学的有氧运动能起到药物所达不到的效果。
参考来源 - 有氧运动对人骨骼肌全基因组表达的影响及其促进健康的分子机制研究Aerobic exercise group is assigned to have a incremental load swimming training( the first week ,50min/day,then increased by 10min/day every week, until 120min/day. 6day/week).
有氧训练组以递增负荷方式进行游泳训练(第一周50min/天,每周增加10min/天,直至120min/天,6天/周),训练8周后休息1天,进行一次性力竭运动,即刻处死。
参考来源 - 有氧训练对大鼠运动应激中自由基代谢的影响·2,447,543篇论文数据,部分数据来源于NoteExpress
Walking, done in the right way, is a form of aerobic exercise.
走路方法得当的话是一种有氧锻炼。
Aerobic exercise gets the heart pumping and helps you to burn fat.
增氧健身操能加快心跳,并有助于消耗脂肪。
Start Aerobic exercise program.
开始有氧锻炼训练。
To get the most from your exercise plan, experts say adults should get at least two and a half hours of aerobic exercise each week.
VOA: special.2010.06.08
It's that combination of aerobic exercise and spandex that leads to trouble.
有氧运动和健身衣所发挥的神奇效应,会引起麻烦。
The people who've run on the treadmill, even when that arousal is fairly obvious, you've got--you--doing a little bit of aerobic exercise, ? you still find the experimenter more attractive. Okay?
跑步的那个人,即使很明显,兴奋时因为做了一些有氧运动,你仍然发现实验者更具吸引力,对吧?
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