To keep your cardiovascular system young, consume unsaturated and non-hydrogenated (trans) vegetable oils, such as olive oil (monounsaturated), walnut oil (polyunsaturated) and flax seeds.

为了保持你的心血管系统年轻，消耗一些不饱和的和不加氢的植物油，比如玉兰油(单一不饱和的)，核桃油(多元不饱和的)和亚麻豆。

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Northern Foods is also making good progress towards the removal of hydrogenated vegetable oils from its key branded products.

北方食品公司在主要品牌产品中弃用氢化植物油方面也取得了良好的进展。

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