At first, I just wanted to lose weight and tone up - I was soft all over.
起初的时候，我只是想减肥和和调节自己的身体——我的身体当时很柔软。
Mike: If you want to tone up your legs, I recommend using the treadmill.
麦克：如果想锻炼腿部，我推荐你使用跑步机。
Thus, your legs tone up and look longer because they are more slim from the loss of leg fat.
这样，你的因腿就会得到调节并看起来很长，因为失去了腿部的脂肪，它们就纤细得多了。
The high sulfur content in garlic makes it able to tone up the skin and make hair more lustrous.
大蒜含有丰富的硫化物，能增强皮肤健康，头发光泽。
Elevate your heart rate by jogging on the treadmill, or tone up and strengthen with dumbbells.
提升你的心脏率在跑步机上慢跑，或调补，并加强与哑铃。
CONCLUSION Xuefu Zhuyu Oral liquid can tone up skeletal muscles contractility of rat by resisting free radical.
结论血府逐瘀口服液可能是通过抗自由基作用增强大鼠快肌和慢肌的收缩能力。
You might feel silly but sitting on a fitness ball instead of a chair when you watch telly will help tone up your belly.
也许你觉得这样做有点傻，竟然坐在一个减肥球上而不是日常坐惯的椅子上来看电视；
Okay, and you can hear him sort of — he didn't go — you could hear him slide that leading tone up into the tonic in that case.
你可以听到，他并没有，大家可以听出，他是从导音，滑到了主音。
First of all, we must industrious wash hands, ensure sufficient sleep and propriety athletics, that will let our resistance tone up.
首先，我们一定要勤洗手，保证充足睡眠和适当的运动，这样能让我们抵抗力增强。
If you are doing yoga to burn calories or tone up your muscle, obviously you are doing improper yoga, there is no question about that.
如果你做瑜伽是为了燃烧卡路里或增强肌肉，那你就把瑜伽练习错了，这一点毫无疑问。
Map symbol with fine quality is the precondition that enrich map content, tone up the legibility of map, convenient for editing of map.
高质量的地图符号是丰富地图内容、增强地图的易读性和便于地图编绘的必要前提。
For the Telegraph this became "Why stilettos are the secret to shapely legs", for the Mail "Stilettos give women shapelier legs than flats", for the Express "Stilettos tone up your legs".
在电讯报里这就变成了“细高跟鞋为何是美腿的秘密，”在信件里就是“高跟鞋比平跟鞋更能衬出妇女的美腿，'在快递里“高跟鞋提升了你的腿部（线条）。”
At times, in short, his conciliatory tone has been read as weakness. But he has notched up successes, too, such as resetting relations with Russia partly to tighten sanctions on Iran.
总之，有时他那有和解之意的语调读起来总是缺乏坚定，但是他也赢得了成功，比如他和俄罗斯在进一步制裁伊朗方面重新建立关系。
And pink noise, our son's favorite, sounds like the tone you'd hear were you to take up residence inside a conch shell.
粉色的噪音，是我们儿子的最爱，听起来像你听到的音调，你拿起一个海螺居住在里面。
If a woman did not desire clothes or jewels or children, she’d said, taking up his tone, although she was the target of its mockery, she would harbor some other form of unreasonable greed, no?
尽管苏晨是他嘲笑的对象，她接着他的口气说，“假如一个女人不要衣服，珠宝或孩子，那么她总可以有一些什么别的合理要求吧？”
When I wake up and shut down the white-noise machine, I hear one everlasting tone, which generally hovers around a.
当我一早起来，关上了白噪声发声机，我就会听到一个不变的调，跟A音差不多高。
With big, showy behavior, it's a lot easier for them to discount the issue versus if you brought it up in a serious tone.
用一种大幅度的、华而不实的行为，更容易让他们对这个问题打个折扣，反之，用一种严肃的语气可以让他们严肃对待。
In normal conversation, people find points on which to bond and so end up in sync, reflecting each other in words, tone and body language.
在正常的交谈中，人们会发现某些点相关联，从而在字词、语调和身体语言上的表现相呼应。
Then da Vinci applied up to 30 incredibly thin strokes of glaze above the flesh tone—many just a few micrometres thick.
接着使用非常薄的釉料刷在基本色调上，最多可达30次，许多釉料层只有几微米厚。
Between coming up with a perfect palette and knowing where to put each tone, it's easy to spend too much time coloring your design.
在挑选完美的色彩组合和为各种色调找到合适位置的过程中，时间哗啦啦地就流走了。
"They broke it up too soon," recalls Mully, his voice still taking on a somber tone nearly two decades later.
“他们过早的拆散了我们，”穆林回忆，二十年后他的语调依然忧郁。
At the least, this new tone suggests that interest rates will not move up again this year, as had once been feared.
至少，这次的论调表明今年不会像之前所担心地那样再提高利率。
We called a line with a test tone and started covering up the phone (note, we cannot be sure this line is toll free, but we risked it).
我们用测试语气拨打了一个号码然后开始覆盖住手机(PS：我们不确定那个电话是免费的，但是我们还是冒险了)。
If the tone array queue is up to capacity, compute the deviation for each tone.
如果音调数组队列取决于容量，就可以计算每个音调的偏差。
I know what he offers, knitting play, setting the tone of our build up, good energy and discipline when we're defending which I feel outweighs the stats.
我知道他给我们带来了什么：中场的组织，让球队上了一个档次，防守时的良好体能和纪律，这些我认为比统计数据更重要。
As she looked up to see who I meant - though already knowing, probably, from my tone - suddenly he looked at her, the thinner one, the boyish one, the youngest, perhaps.
当她抬头看向我所指的人时——也许从我的声音里就已经听出来了——忽然，他看着她，那个最瘦的，最孩子气的，也许是最年轻的男孩。
Crank up the power, and it can emit a warning tone so loud that anyone in its path would have no choice but to cover their ears and run.
加大功率，就能发出一种警告的音调，这种音调非常之大，在它的所及范围之内的任何人听到都只能捂起耳朵逃跑。
His device USES sensors to detect facial expressions, such as frowns, and voice recognition software to pick up rising irritation in the tone of a driver's voice.
他的装置利用传感器来检测面部表情，比如皱眉，语音识别软件检测司机声音的音调里的上升的愤怒。
His device USES sensors to detect facial expressions, such as frowns, and voice recognition software to pick up rising irritation in the tone of a driver's voice.
他的装置利用传感器来检测面部表情，比如皱眉，语音识别软件检测司机声音的音调里的上升的愤怒。
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