Remove both ends from bean sprouts and blanch in boiling water for a minute. Then remove and drain well.
将豆芽头尾摘除，放入沸水中汆烫一下，取出沥干水分备用。
Rinse cucumber well and shred, then soak in cold water with a little sugar added for 3 minutes. Remove and drain well.
小黄瓜洗净，切丝，加少许糖放入冷开水浸3分钟，去除涩味后取出沥干。
Trim all visible fat from meat before cooking and drain any fat accumulated after cooking meat. Remove fat and oil from soup as well.
在烹调前将肉类中所有可见脂肪去掉，并在烹调后倒掉所有剩余脂肪，撇清汤里所有脂肪与油份。
Trim all visible fat from meat before cooking and drain any fat accumulated after cooking meat. Remove fat and oil from soup as well.
在烹调前将肉类中所有可见脂肪去掉，并在烹调后倒掉所有剩余脂肪，撇清汤里所有脂肪与油份。
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