• In my opinion, it is worthwhile for people to take regular physical exercise so as to keep fit.

    观点看来人们定期进行体育锻炼保持健康值得

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  • On top of these, good moods and regular physical exercise are the same important as healthy diet.

    这些之上良好情绪有规律体育锻炼健康饮食一样重要

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  • Regular physical exercise makes me keeping vigorous and a clear mind to deal with various problems.

    长期坚持体育锻炼使能够保持旺盛的精力清晰头脑应对各种问题

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  • To maintain adequate and regular physical exercise for the body's physical health maintenance and enhancements will benefit.

    保持适量的有规律体育锻炼对于人体健康维护体质增强都有所裨益

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  • So, fundamentally, body weight can be controlled by taking proper diet and taking regular physical exercise. Good health is in our own command.

    所以说到底注意饮食,锻炼还是可以控制自己体重的,健康掌握自己手上。

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  • According to a recent survey only 10 percentage of Chinese high school students engage in regular physical exercise because academics take too much of their time.

    根据一项最近调查仅有10%中国高中生经常从事锻炼因为学习占据他们太多时间

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  • In a sense, the college sports will be determined by them towards the community after they participate in regular physical exercise, they determine the future way of life.

    某种意义上说,高校体育决定他们走向社会能否经常参加体育锻炼以及他们未来的生活方式。

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  • It is advisable for people to take regular exercise for it is crucial to people's physical and mental health.

    定期运动明智的,因为对于身心健康而言非常重要。

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  • The Mayo Clinic Diet promotes regular physical activity and exercise, as well as healthy eating.

    食谱提倡规律体育锻炼健康饮食摄入

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  • "Regular exercise helps with general physical and psychological well-being," says Stewart.

    斯图尔特表示规律锻炼能够使得生理心理健康

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  • People with regular exercise routines often sleep better and have fewer incidents of insomnia than those don't get regular physical activity.

    那些日常锻炼习惯通常会有较好的睡眠而且和那些没有定期锻炼习惯的人来说,他们很少失眠的状况。

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  • Exercise, on the other hand, is a structured and repetitive form of physical activity that you do on a regular basis.

    锻炼方面来讲一种结构化重复身体活动形式,前提是该活动定期进行。

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  • Lead author Jo Coulson, from Bristol University, said: "it's generally well-known now that there are many physical and mental health benefits that can be gained from regular exercise."

    里斯托尔大学这项研究报告的主要作者乔?库尔:“有规律锻炼身心健康益处良多一点现在众所周知了。”

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  • By making sure that physical activity was part of our regular routine, we helped our children realize how important it is to exercise.

    确保体育锻炼我们日常生活一部分。以这样的方式我们帮助孩子们意识到锻炼身体很重要

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  • People need to have a healthy diet and regular exercise to make our physical more and more healthy.

    人们需要健康饮食规律锻炼来使我们身体越来越健康。

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  • Regular physical activity, especially aerobic exercise, can help you fall asleep faster and make your sleep more restful.

    定期身体锻炼尤其是有氧运动帮助更快的进入睡眠睡觉获得更多休息

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  • Conclusion: the promotion of public health knowledge and public education, the enhancing of physical exercise, regular medical examinations can reduce and control the incidence of hyperlipoidemia.

    结论:应加强公众卫生保健知识宣传教育,加强体育锻炼定期体检,以减少控制高脂血症的发生率

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  • As little as 15 to 30 minutes of physical activity most days has been shown to improve mood. Long-term regular exercise can help prevent recurrence.

    每日最少15 ~30分钟体育运动大多数时候可以改善情绪长期规律运动防止抑郁复发

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  • Regular exercise is good to our health. It helps to increase our physical fitness and endurance.

    有规律运动有益健康增强体能耐力

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  • Conclusions: Changing the unhealthy life style, strengthening the psychotherapy, developing the healthful exercise and the regular physical examination are helpful to good health.

    结论改变不良生活方式,大力倡导健康的生活方式加强心理疏导开展健身运动定期健康体检

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  • Second, the law of life to prevent work overload, try to avoid mental stimulation, while paying attention to physical exercise, regular participation in sports activities.

    其次生活规律防止工作负担过重尽量避免精神刺激同时注意锻炼身体,经常参加文体活动

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  • Second, the law of life to prevent work overload, try to avoid mental stimulation, while paying attention to physical exercise, regular participation in sports activities.

    其次生活规律防止工作负担过重尽量避免精神刺激同时注意锻炼身体,经常参加文体活动

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