When we come to the problem of health, we can go to hospitals. We always have guidance on how to keep yourself healthy.
健康出了问题，我们可以去医院常能获得保持健康的指导。
The good news is that most running injuries are preventable. Follow these steps to keep yourself healthy and comfortable.
但是您要知道大部分的慢跑损伤都是可以避免的，只要你能注意到以下细节，就能让您的慢跑变得健康而舒适。
To keep yourself healthy, you shouldn't eat something that have too much oil, calory or salt. For that can cause a lot of diseases.
想保持健康，你就不能那些油脂过多、卡路里及盐分过高的食品，因为这些食品会引起很多疾病。
By making a few easy changes to the way you eat, you can help yourself keep a stable mood and healthy body.
在饮食方面做的这些小调整，可以使您拥有一个良好的心态以及一个健康的身体。
Just as you might have a healthy snack to stop yourself getting hungry, exercise snacks can keep energy levels high.
就像一顿健康的快餐可以阻挡饥饿一样，这种快餐式的锻炼也能保持人体很高的能量。
If you run out of energy, keep some healthy snacks on hand to give yourself a quick boost.
也许你会突然耗尽了能量，你可以准备一些健康的零食在手边，也能帮助你迅速恢复。
How do you keep yourself clean and healthy in conditions of such severe shortage of humidity, let alone in the middle of a dust storm?
如何让自己在这种严重缺少湿气的条件下保持清洁健康呢，更何况在沙尘暴中呢？
How do you keep yourself clean healthy in conditions of such severe shortage of humidity, let alone in the middle of a dust storm?
如何让自己在这种严重缺少湿气的条件下保持清洁健康呢，更何况在沙尘暴中呢？
How do you keep yourself clean healthy in conditions of such severe shortage of humidity, let alone in the middle of a dust storm?
如何让自己在这种严重缺少湿气的条件下保持清洁健康呢，更何况在沙尘暴中呢？
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