This exercise improves your coordination, balance, timing and footwork.
这项练习提高了你的体质、平衡力、时机掌握能力以及步法。
You can do a multitude of footwork jumps.
你可以做各式步伐跳跃。
At this stage, James' footwork is much more rudimentary.
在这个阶段，詹姆斯的步法简陋得多。
Attention to footwork Angle of the racket smoothness of strokes.
要注意步法、挥拍的角度和击球动作的平稳。
We sought to parry the characteristic Soviet lunge with fancy footwork.
我们以花式步法力图避开典型的苏联冲刺。
We sought to parry the charateristic Soviet lunge with fancy footwork .
我们以花式步法力图避开典型的苏联冲刺。
It is a comprehensive routine of hand techniques, footwork, and kicking techniques.
因手法，步法，腿法全面综合，现在是习武健身的最佳套路。
It also borrows footwork found in fencing and techniques from Western classical boxing.
它还借用了剑术的步法和西方传统拳击技巧。
His footwork is much improved and almost 90% of his field goals have come inside the paint.
他的脚步移动进步很大，几乎命中了在他领地的90%的球。
Footwork is important in Sanshou and influences directly the exertion of the whole techniques.
步法是散打中重要的技术，直接影响着散打整体技术的发挥。
Highland dancing involves vigorous exertion, precision positioning, and meticulous arm - and footwork.
高地舞蹈包括有力的发挥，定位精确，细致的手臂动作和步法。
For the effect racket-holding, there is specially higher requirement of footwork for Pen-hold griper.
特别是直拍运动员，由于受握拍法的影响，对步法的要求比较高。
For those of you who hit with one hand on the backhand, you find your footwork need to be consistent.
对于用单手反手击球的人来说，你会发现你的步法需要稳定。
He incorporated a lot of power drills for arm and shoulders and specific exercises for explosive footwork.
他设计了大量针对手臂和肩膀的训练方法，还有如何提高步法爆发力的课程。
Tito claimed Michael's dance routines evolved from the fancy footwork he employed dodging his father's fists.
蒂托称，迈克尔的舞蹈动作是从他躲避父亲拳头的步伐中进化而来的。
Had it not been for smart footwork by the people who manage its public finances, Italy would have been arraigned too.
而意大利却全靠公共财政管理人士耍手腕，才免遭责难。
The footwork and bodywork are the most important contents in his skill, so the author writes a whole exercise for them.
其刀法中最重要的是身法步法，为此程冲斗在《单刀法选》中编写了套路；
Suddenly, he was a 7-footer with good footwork who could catch the ball and finish, a rare talent in the NBA these days.
忽然，这个身高7尺的大家伙拥有良好的步法人可以拿稳球并完成进攻，是目前NBA里一个难得的人才。
You won't learn the subtleties of footwork and frequently repeated rocks will suffer erosion from dirty or unadapted shoes.
那样你就无法体会脚部动作的精妙，而岩面也会因此而被弄脏。
The step form, footwork, hand type, method, leg, jumping, balance, or flutter, roll routine techniques, such as composition.
由步型、步法、手型、手法、腿法、跳跃、平衡、跌扑、滚翻等技法组成套路。
Online job boards are fantastic resources, but you need to do some footwork if you want to increase your chances of finding a job.
在线招聘是神奇的资源，但如果你想要增加找到工作的机会就必须做一些实际的事情。
That means if you use big body movements and fancy footwork you may look like a show off but subconsciously women will desire you.
那意味着如果你使用大幅度的躯体动作和梦幻舞步，虽然看起来像是在卖弄，但会满足女性潜意识的渴望。
This course practices the skill on grip, strokes, footwork, forehand drive, backhand drive, serve, and playing single and doubles.
本课程主要训练球拍的握法、击球、步法、正手击球、反手击球、发球，以及单打和双打的技能。
Try to find your route and climb it, like this you can improve your climbing skills - such as balance, finger strength, footwork, etc.
试着找些适合你的线路并反复攀爬，这样你就可以提高攀岩的技巧，如平衡、指力和脚法等。
Try to find your route and climb it, like this you can improve your climbing skills - such as balance, finger strength, footwork, etc.
试着找些适合你的线路并反复攀爬，这样你就可以提高攀岩的技巧，如平衡、指力和脚法等。
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