• A year after China's elite athletes succeeded in topping the medals table with a cascade of gold at the 2008 Beijing Olympics , August 8 was declared "National Fitness Day."

    2008北京奥运会上中国顶级运动员们取得金牌数奖牌榜上排名第一,过后国家健身定为每年8月8日。

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  • Some people might argue physical fitness wins the day for the players and teams, whereas, others believe a key factor in any sports activity is mental attitude.

    一些可能会认为身体健康运动员球队来说重要的,然而另一些人认为任何体育活动的关键因素精神状态

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  • The decision to stop weighing myself every day has done wonders for my overall health, fitness and well-being.

    停止每日称重决定整体健康状况以及幸福产生了良性影响。

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  • I can see the world of health and fitness changing around me every day.

    可以看到身边健康和健身的世界每天都在变化。

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  • You can find fun ways to stay active all day with these non-boring fitness ideas.

    可以这些有意思健身理念找到有趣方式保持一整天活跃

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  • At SAS, for example, employees are told to leave the office at 5 p.m., and they have on-site health care, day care, dry-cleaning and a fitness center.

    例如SAS公司要求职员下午5离开办公室而且现场医疗保健,日间托儿所、干洗健身中心

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  • Obesity. Reaching for calorie-free glasses of water throughout the day helps many people stay filled up enough to pass on snacks, says Prevention Fitness Editor Michele Stanten.

    肥胖:《预防》杂志健美栏目编辑Michele Stanten:“能够一天之中低卡路里的帮助很多保持足够状态进而远离小吃。”

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  • Then one day I went in to a Fitness First gym and met my boss Shaun.

    FitnessFirst 健身俱乐部遇到老板Shaun。

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  • Colin Grant, the CEO of the fitness and yoga chain Pure Group, turned his love of yoga into his day job.

    科林格兰特健身瑜伽连锁中心PureGroupCEO自己瑜伽爱好转变成为日常工作

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  • Take regular physical activity: At least 30 minutes of regular physical activity every day helps to maintain cardiovascular fitness; at least 60 minutes on most days helps to maintain healthy weight.

    经常锻练身体每天至少30分钟经常锻练身体有助于保持心血管健康大多数日子至少60分钟有助于保持健康体重

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  • For example, if you are working on a fitness goal that involves spending one hour a day in a gym, you should take the time to meet some of the people who are at the gym.

    例如如果通过每天健身房里小时来实现健身目标,你应该一点时间见见健身房里的其他人

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  • For mental fitness you might start the day repeating 5 positive affirmations that put you in a positive mindset for the day.

    心理上来说,可以每天重复5积极想法作为你天的开端。这些想法可以你保持一整天积极态度。

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  • During this week make it a rule to work out every day trying different types of fitness.

    一周当中一定养成天天进行不同锻炼习惯

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  • For some of us out there, if we could just convince ourselves that there is enough time in the day to exercise, we could be on track to a great fitness program.

    对于有些来说,只要我们说服自己一天足够时间锻炼那么我们准备好参加很好的健身计划。

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  • Adequate fitness can be achieved with 30 minutes of exercise each day, such as brisk walking, regardless of your weight, Blair said.

    Blair说道每天锻炼30分钟可以保持健康例如竞走,不要总想着体重。

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  • Look to the modern fitness center to unwind after a long day in the city, or indulge at the renowned spa, complete with experienced staff and a variety of treatments.

    现代健身中心放松城市漫长一天知名水疗放纵完全经验丰富工作人员各种治疗方法

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  • Yes, on the first day, they assigned me a trainer who gave me a fitness test.

    一天他们指定教练做了体能测试

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  • I do yoga every day to improve my fitness.

    我靠每天瑜珈改善健康

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  • Just as athletes run or swim every day not to lose their fitness, I watch English TV every evening.

    运动员每天跑步游泳保持身材每天晚上英语电视节目

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  • Morning exercise every day to the fitness not only, also in order to embody the stubbornness of life.

    天天晨练不仅为了健身为了体现生命倔强

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  • That means he's training every day so his fitness levels are much better. And he's maturing so you can see the consistency in his game.

    意味着每天可以正常训练,所以身体状况越来越好。他更加成熟,可以看到他在比赛中的表现越发稳定

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  • You can choose some simple conventional motion to fitness, such as every day do a few minutes of push-ups, jump rope skipping, etc.

    可以选择一些简单常规运动健身比如每天分钟俯卧撑跳绳

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  • We lost a few friendlies, but they were no more than training games while we have been working twice a day on the players' fitness at our training camp.

    我们输掉了一些友谊赛但是只是一些教学比赛我们训练营的时候,我们已经进行了双倍适应性训练。

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  • But I can introduce him to my personal trainer. Maybe one day he will be a fitness freak instead of a cough potato.

    不过可以把你爸爸介绍健身教练也许,你爸爸变成个健身而不是现在的电视精。

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  • Fitness 1 day or 10 days, there's no change, however, adhere to the 100 days?

    健身1或者10你都不会看到自己什么变化但是,坚持100天?

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  • At SAS, for example, employees are told to leave the office at 5 p. m., and they have on-site health care, day care, dry-cleaning and a fitness center.

    例如SAS公司要求职员下午5离开办公室而且现场卫生保健,日间托儿所、干洗健身中心

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  • For a day of pampering, visit the full-service spa or spend time exercising in the onsite fitness center.

    纵容餐厅时间健身中心锻炼

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  • For a day of pampering, visit the full-service spa or spend time exercising in the onsite fitness center.

    纵容餐厅时间健身中心锻炼

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