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Therefore, I highly recommend you try mindfulness meditation.
所以我要把运动和正念·冥想推荐给大家。
youdao
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Mindfulness meditation means sitting quietly with attention to the present moment.
正念修行意味着安静的坐着，全神贯注于当下。
youdao
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Mindfulness meditation means sitting quietly with attention to the present moment.
正念修行意味着安静的坐着，全神贯注于当下。
youdao