Only play music if you can listen to it with full attention. Just try silence for one day and see what it's like.
只播放你能全身心倾听的音乐。试试一天安静下来，看看怎么样。
It just has to be one thing. If you do one thing each day, you'll reach your goal.
不要想太多的事情，仅仅是一件事情，如果你每天都坚持做一件事情，最终你必定会实现你的目标。
If everyone went vegetarian just for one day, the U.S. would prevent.
如果(美国)每个人都当一天素食者，美国将会防止产生。
If everyone went vegetarian just for one day, the U.S. would save.
如果(美国)每个人都当一天素食者，美国将会节省。
History will tell if we were really a good band or just a one day fly.
历史将会告诉你，我们是真正的好乐队，还是只是转瞬即逝的流星而已。
If this happens for just one day, the effect is not that big.
如果这只是发生一天，这个效应或许不是那么大。
So I go home as often as possible, even if it's just for one day.
我尽可能频繁地回家，即使是只有一天时间。
One day I had to just get away for a while, clear my mind, and try and see a bigger picture, if there was one.
一天，我不得不暂时离开，清理下脑子，试着展望下未来，如果那个未来存在的话。
For example, if you stay home one day just to relax, what do you call it?
比如，如果你为了放松在家呆一天，你该如何称呼这一天呢？
For example, if you stay home one day just to relax, what do you call it?
比如，如果你为了放松在家呆一天，你该如何称呼这一天呢？
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