And many medical studies have shown that clearing the mind through quiet meditation helps you become calm.

VOA: special.2009.03.24

They include deep breathing and a method of guided thought called meditation.

VOA: special.2010.10.12

It is a day of meditation for the whole country. (Recording) Sow says people must not forget women who were arbitrarily killed just because they do not share the opinion of Guinea's ruling military council.

VOA: standard.2009.10.28