你应该变换饮食。
Still, it's a good idea to vary your diet and not eat it every day.
当然，不要每天都吃午餐肉，变化一下你的食谱还是好的。
It's better to vary your diet rather than eat the same things all the time.
你最好变换一下饮食，不要总吃同样的东西。
It is better to vary your diet rather than eat the same things all the time.
你最好变换一下饮食，而不是总吃同样的东西。
However, it is important to vary your diet to make sure that you are covering all your nutritional bases and that you're not getting too much of any one thing.
但是，为了确保摄取所有的基础营养，也为了确保不过量食用某类食品，丰富饮食的品种也是相当重要的。
I encourage you to vary your diet - include as much fresh food as possible, minimize your consumption of processed foods and fast food and eat lots of fruits and vegetables.
我建议，你应该丰富你的饮食种类，尽可能的多吃蔬菜，减少加工食品和快餐食品的摄入量，多吃瓜果蔬菜。
I encourage you to vary your diet - include as much fresh food as possible, minimize your consumption of processed foods and fast food and eat lots of fruits and vegetables.
自己倡议，你应该丰厚你地饮食品种，尽可能地多吃蔬菜，削减加工食物和快餐食物地摄入量，多吃瓜果蔬菜。
It's important for the success of any diet that you vary your meals.
膳食多样化对任何饮食的成效都是重要的。
It's important for the success of any diet that you vary your meals.
膳食多样化对任何饮食的成效都是重要的。
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