Try putting as much weight as possible on the foot holds, to the point where you actually skids off them (paragraph 7).
试着尽可能将大部分重量都放在脚上支撑，即那个你实际上要跃起的脚点上(见第七段)。
Try putting as much weight as possible on the foot holds, to the point where you actually skids off them (paragraph 7).
试着尽可能将大部分重量都放在脚上支撑，即那个你实际上要跃起的脚点上(见第七段)。
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