• Consuming more calories midday than at breakfast or dinner ensures you have enough time to burn all those calories, about 40 percent of your total daily calories.

    午餐摄入热量早餐晚餐每日热量40%,确保足够的时间燃烧这些热量。

    youdao

  • Consuming more calories midday than at breakfast or dinner ensures you have enough time to burn all those calories, about 40 percent of your total daily calories.

    午餐摄入热量早餐晚餐每日热量40%,确保足够的时间燃烧这些热量。

    youdao

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