Her overriding message is to acknowledge and face your fear, rather than allowing it to throw you off course.
她最重要的信息是，你要认识和正视你的恐惧，而不要让它将你推离自己的方向。
Of course you should still be careful to avoid eating food that's gone off, but you might find you don't have to throw away as much as you think you do.
当然，你还是要注意，千万别吃变质的东西，只是有些不该扔的最好不要扔。
Of course you should still be careful to avoid eating food that's gone off, but you might find you don't have to throw away as much as you think you do.
当然，你还是要注意，千万别吃变质的东西，只是有些不该扔的最好不要扔。
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