However, the study authors say doctors should advise patients with heart disease with normal BMIs to shed weight if they have a large waist or high waist-to-hip ratio.
不过，这份医学报告的作者称，那些患有心脏病但身体质量指数有在正常范围之内的病人，如果他们腰围超标或腰围与臀围比例失调，医生应该尽量建议他们减肥减重。
Shed any dead weight among your resources which won't be necessary and could slow you down.
除掉任何资源中不需要的和可能会拖累你的无用的负重。
Gaining the right amount of weight can support your baby's health - and make it easier to shed the extra pounds after delivery.
适当的增加体重有利于宝宝的健康，也让你在生完宝宝后更容易的减肥。
In fact, almost any diet that helps you shed excess weight can reduce or even reverse risks factors for cardiovascular disease and diabetes.
事实上，几乎可以帮助你减肥的任何食谱都可以缓解甚至扭转心血管疾病以及糖尿病的风险。
After you shed excess pounds, maintain your weight loss with a healthy diet and regular physical activity.
减掉多余体重之后，你还要保持健康饮食和有规律的锻炼来保持这个体重。
If you hope to lose weight by running, keep in mind that you'll only shed pounds if you burn more calories than you consume.
如果你希望通过跑步减肥，记住你只有消耗比摄入更多的热量才可以减轻体重。
Some studies show that you may shed some weight because you eat less on low-carb diets because the extra protein and fat keep you feeling full longer.
一些研究表明，摄入少量的碳水化合物所造成的体重降低是由于额外的蛋白质和脂肪能使你的饱腹感维持更长的时间。
Shed extra weight safely and effectively with these tips.
用这些小技巧安全有效地减去多余的体重。
However, people failed to shed the extra pounds after the holidays, making their weight accumulate year-on-year.
然而，人们在节日之后未能成功甩掉那多余的肉，致使他们他们的体重逐年上升。
The best weight-loss plan, say experts at the American Dietetic Association. helps you shed pounds AND keeps you healthy in the long run. It should.
美国营养协会的专家说，最好的减肥计划可以帮助你摆脱过多的体重，而且到头来让你保持健康。这样的计划应该。
Rather than try to shed their excess pounds, something that can do more harm than good if repeated time after time, they should simply concentrate on not putting on any more weight.
一次又一次的减肥给身体造成的伤害远比好处要多，与其这样还不如集中精力保证自己体重不要继续增长了。
I would like to shed all my excess weight immediately, and that leads to tomorrow's proverb. You'll have to come back to learn it!
我要马上减掉所有多余的重量，这就引出了明天的俚语。明天再来学习吧！
Weight loss: Yes, you may have read those women's magazine articles about how being physically intimate can help you shed pounds.
减肥：是的，你也许看到女性杂志上说身体亲密如何帮助你减肥。
But when the researchers analyzed the results further, they discovered a group of super losers who shed five times more weight than other participants and maintained that loss throughout the study.
但使当研究者们进一步分析结果时候，他们发现一群体重减低超过5倍于其他的参与者并且在研究过程中一直保存这这种减低的超级减肥者。
You can shed pounds, pat yourself on the back and get on with the challenge of maintaining your weight loss.
你绝对可以甩掉多余的体重，也要鼓励自已继续接受减肥的挑战。
The weight of the snow on the roof caused the shed to collapse.
屋顶上积雪重压使得棚子坍陷。
The idea is not to entangle the readers mind in obtuse inquiry, but to enable him to shed the weight of the self, sharpen the mind and lead him to the light of "non I".
我们的意图是不要让读者卷入迂腐的探究，而是要让他能够卸下自我的重负，让心变得敏锐，把他引向“非我”的光明。
The best weight-loss plan, say experts at the American Dietetic Association, helps you shed pounds AND keeps you healthy in the long run. It should.
美国营养协会的专家说，最好的减重计划可以帮助你摆脱过多的体重，而且到头来让你保持健康。这样的计划应该。
A study found that those who exercised for 60 to 90 minutes a day - walking the equivalent of a marathon each week - tended to shed at least two stones and kept the weight off for six years.
一项研究发现，每天锻炼60分钟至90分钟的人(相当于每周走一次马拉松)至少可以减掉两英石(相当于28磅)的体重，而且六年不会反弹。
If you start a weight loss program in the colder months, you don't have to focus as much on exercise to help shed those pounds because the weather is naturally doing it for you.
如果你在天气较冷的几个月里开始减肥计划，你不需要过多关注于靠体育锻炼来减掉几磅体重，因为寒冷的天气已经很自然地在为你做这件事。
So long as you persist in jogging, you will shed some weight.
只要你坚持慢跑，你一定会减轻体重的。
You can shed pounds, pat yourself on the back and get on with the challenge of maintaining your weight loss.
你绝对可以甩掉多余的体重，也要鼓励自己继续接受减重的挑战。
Today, my best friend told me I lost weight. I was happy because I've worked hard to shed off those pounds. I asked her what changes were evident, she told me that I now have a neck.
今天我好朋友说我瘦了，我心中暗喜，看来我辛苦减肥还是很有成效的，我问他怎么看出来的，他说我现在终于有脖子了。
Today, my best friend told me I lost weight. I was happy because I've worked hard to shed off those pounds. I asked her what changes were evident, she told me that I now have a neck.
今天我好朋友说我瘦了，我心中暗喜，看来我辛苦减肥还是很有成效的，我问他怎么看出来的，他说我现在终于有脖子了。
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