Turn off the TV once or twice a month and pick up a book. It will ease your blood pressure. It might even wake up your mind, but if it puts you to sleep you're still a winner.
一个月里关上电视一次或两次，用这些时间看点书，这会舒缓你的血压，甚至可能唤醒你的头脑，但这如果让你昏昏欲睡，你还是个赢家。
Turn off the TV once or twice a month and pick up a book. It will ease your blood pressure. It might even wake up your mind, but if it puts you to sleep you're still a winner.
一个月里关上电视一次或两次，用这些时间看点书，这会舒缓你的血压，甚至可能唤醒你的头脑，但这如果让你昏昏欲睡，你还是个赢家。
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