The most common type of headache is a tension or muscle contraction.
最常见的头痛类型是紧张或肌肉收缩。
But when the emotion that leads to stiffening the lip is more intense, and involves strong muscle tension, facial feedback may heighten emotional response.
但是当导致嘴唇僵硬的情绪变得更加强烈，并导致肌肉强烈绷紧时，面部表情反应就可能会增强情绪反应。
Other studies have shown that being in a natural environment helps improve everything from wound healing and blood pressure to muscle tension, depression and attention deficit hyperactivity disorder.
另外一些研究表明，生活在自然环境中有利于伤口愈合和缓解血压带来的肌肉紧张，有助于缓解抑郁和注意力缺陷多动障碍。
I don't know about muscle tension, attention deficit or heart rates. But as far as stress and depression are concerned, the doctor's on to something.
我并不了解什么肌肉紧张，注意力不集中或者心率的问题。但是就压力和情绪低落而言，医生们说的有道理。
The survey also found that those with high stress levels were likely to experience health problems, including headaches, back pain, muscle tension, depression, anxiety, ulcers, and heart problems.
并且调查表明那些在高压力下的人面临更多的健康问题，包括头疼，背疼，肌肉紧张，沮丧，焦虑，溃疡和心脏病。
Laughter is a pressure valve which releases muscle tension.
大笑是一个压力阀，它可以释放肌肉紧张。
Poor posture often leads to muscle tension and pain, which further increases the stress.
姿势不对往往会导致肌肉紧张和疼痛，进而增加压力。
What is your posture? Poor posture often leads to muscle tension and pain, which further increases the stress.
第六招，端正姿势。姿势不对往往会导致肌肉紧张和疼痛，进而增加压力。
Many humor texts tell us that laughter is a natural stress reliever because when we laugh, muscle tension melts away.
许多幽默短文告诉我们笑声是天然的减压器，因为在我们大笑时肌肉的紧张感会慢慢消融。
I don't know about muscle tension, attention deficit or heart rates.
我并不了解什么肌肉紧张，注意力不集中或者心率的问题。
Getting in a little gentle, restorative yoga before you hit the sack can help put your mind at ease, steady your breath, and reduce muscle tension without revving up your heart.
睡前做一下动作轻柔的养生瑜伽有助于放松心情，平稳呼吸，无需心跳加速即可减轻肌肉的紧张感。
Tension headache (the most common type) is caused by muscle tension in the head, neck, and shoulders.
紧张性头痛(最常见的一种)是由头部、颈部和肩部的肌肉紧张引起的。
With less stress, lower blood pressure, slower respiration, slower metabolism, and released muscle tension follows.
压力越小，血压越低、呼吸越慢、代谢越慢，然后肌肉随之放松。
The volunteers also had the muscle tension in their lower legs analysed to detect the first signs of leg motion before they released the accelerator and pushed the brake pedal.
在志愿者松开油门并踩下刹车踏板前，捕捉到了一个小腿肌肉收缩的信号。
He says detecting muscle tension not immediately visible to the human eye can help therapists design better exercises.
他说，检测人眼不可见的肌张力可以帮助治疗师设计出更好的锻炼方案。
It is thought that the concentration required to read distracts the mind, easing muscle tension and slowing the heart rate.
这是因为读书时需要投入的注意力转移了你的思维，放松了肌肉紧张并且放慢了心跳速率。
This is because calcium plays an important role in relieving muscle tension and regulating endocrine.
而这正是因为钙具有缓解肌肉紧张、调节内分泌的作用。
Progressive muscle relaxation can reduce anxiety, stress, and muscle tension, and it may help if you have trouble falling asleep.
渐进式肌肉放松可以减少焦虑、压力和降低肌肉紧张，并且如果你有睡眠问题，它可以起到帮助。
Other Benefits: lowering blood pressure, boost immunity, ease muscle tension.
其他优点：降低血压、提高免疫力、缓解肌肉紧张。
Cardiovascular system (heart and arteries) - as anas are isometric, which means they rely on holding muscle tension for a short period of time.
心血管系统(心脏和动脉)-体式的等距，这意味着他们就举行了肌肉短时间内紧张依赖。
Postpartum; Urinary incontinence; Pelvic floor stimulation; Biological feedback; Pelvic floor muscle tension; Treatment.
产后尿失禁；盆底电刺激；生物反馈；盆底肌张力；治疗。
People who have anxiety, stress, muscle tension, or trouble falling asleep may benefit from progressive muscle relaxation.
拥有焦虑、压力、肌肉紧张、或入睡困难的人们可以从渐进式肌肉放松中收益。
Cardiovascular system (heart and arteries) - asanas are isometric, which means they rely on holding muscle tension for a short period of time.
心血管系统(心脏和动脉)-体式的等距，这意味着他们就举行了肌肉短时间内紧张依赖。
Yoga normalization of muscle function. Excercise increase in muscle tension.
瑜伽使肌肉功能正常化，健身添加肌肉张力。
Massage helps reduce muscle tension and stiffness in numerous ways, including increasing blood flow to your muscles.
按摩在许多方面有助于减轻肌肉的紧张，增加弹性，包括增加肌肉里的血液流量。
This causes lower blood pressure, reduced muscle tension and decreased heart rate.
这样会降低血压，减少肌肉的紧张程度，同时减慢心跳的速度。
A concentrated 30 minute massages focusing on the back, Neck and shoulder,. Special massage techniques are used to relax and reduce muscle tension.
对背部，颈部及肩膀集中按摩30分钟。特殊的按摩技术，以放松和减轻肌肉紧张度。
Working gout can help relieve stress and muscle tension, and even improve your mood - all helpful factors to improve relaxation.
锻炼可以释放压力和肌张力，改善情绪，这些都是帮你放松入眠的因素。
The Swiss shower activates blood circulation and limbic system. Finally body massage, facial massage and reflexology help rid your muscle tension. You will feel totally relaxed.
瑞士式的沐浴促进血液循环和加强边缘系统。最后，全身按摩，面部按摩和脚底按摩帮你舒缓肌肉的紧张，让你全身放松。
The Swiss shower activates blood circulation and limbic system. Finally body massage, facial massage and reflexology help rid your muscle tension. You will feel totally relaxed.
瑞士式的沐浴促进血液循环和加强边缘系统。最后，全身按摩，面部按摩和脚底按摩帮你舒缓肌肉的紧张，让你全身放松。
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