If you persist in focusing on the terrible things someone did to you, even though the actual behavior stopped long ago, you are still hurting yourself in your mind.
如果别人曾经做过伤害你的事情，而你始终对此不能释怀，实际上你这样做是一直在头脑中延续这种对自己的伤害。
Keep some things to yourself and don't promote havoc by hurting people you love.
自己承受一些事情，不要让所爱的人受伤害。
And now there are three things hurting.
现在，有三件让他不爽的事。
It was one of those things where we would try to use the equipment we had and were afraid that you were going to end up hurting somebody, the patients themselves or the staff.
这是一件很严重的事情，这里我们将设法使用我们现有设备，恐怕到结束时还会有人收到伤害，病人自己或是消防员工。
Sometimes no matter how hard you try to do all the right things at work, a job may feel as if it's hurting you more than helping you.
有时不论你多么努力想把事情做好，总觉得工作带给你的伤害似乎多于益处。
If someone is hurting you by the things they do, but you say nothing, keeping it all inside, in the vain hope that if you pretend hard enough it might all go away, how will they ever know?
如果有人伤害你的事情，他们做，但你什么也不说，保持所有内，在徒劳的希望，如果你假装努力不够，它可能全部消失，他们将如何过知道吗？
You know, I've always been a guy who could fix things but the one thing I could never fix was the one thing that was hurting you most.
你知道我这辈子都在帮别人修东西，但有样东西我一直修不好，那就是伤害你最深的东西。
It's hurting our economy, and things are only going to get worse if we don't do something about it.
如果不做点什么的话，事情会变得更加恶劣，它会伤害我们的经济。
Shockingly, it can then take up to 23 minutes to get back to the task at hand -- and the things you think are helping your productivity might actually be hurting your work.
令人震惊的是，人们需要23分钟才能重新回来处理手头的工作。那些你认为能够帮助你提高效率的方法可能正在影响你的工作。
And I looked at the skies, Running my hands Over my eyes, and I fell out of bed, Hurting my head For things that I've said.
我凝望着天空，双手在眼前乱舞，接着摔下了床，撞伤了头，但真正让我受伤的却是我曾说过的话。
And I looked at the skies, Running my hands Over my eyes, and I fell out of bed, Hurting my head For things that I've said.
我凝望着天空，双手在眼前乱舞，接着摔下了床，撞伤了头，但真正让我受伤的却是我曾说过的话。
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