Deep breathing: Take a deep breath. Hold it, then let it out slowly.
深呼吸：深吸一口气，屏住呼吸，再缓慢呼气。
Therefore, they can hold their breath, so to speak. But if an insect is trapped in water for too long, it will run out of.
这样，它们不得不屏住呼吸，但是如果在水里太长时间，它们会因为缺氧而溺死。
Take a deep breath through your nose, hold it, and let it out slowly and forcefully.
通过鼻子来深吸一口气，然后保持，然后有控制的缓慢呼气。
But if you're out of work and looking for a job, don't hold your breath.
然而若你待业家中并正在找寻工作，那么你可不能按兵不动。
Therefore, they can hold their breath, so to speak. But if an insect is trapped in water for too long, it will run out of oxygen and eventually drown.
这样，它们不得不屏住呼吸，但是如果在水里太长时间，它们会因为缺氧而溺死。
Stay relaxed and breathe in and out slowly. Make sure you don't hold your breath.
放松，慢慢地吸气，呼气。确保你没有屏住呼吸。
Observers far below can only offer help, or-if that is beyond them-hold their breath, keep out of the way and hope for the best.
远远在下的观察者们只能提供帮助，或者-如果超越他们-屏住呼吸，置身于事外同时企盼能有好结果。
Please breathe out slowly and then hold your breath.
请慢慢呼出一口气后，再屏住一会儿。
Hold your breath for a count of five, then slowly breathe out.
屏住气息数五下，然后慢慢地呼气。
Now, breathe in, take a big breath. Hold your breath. Now you can breathe out.
现在吸气，把气吸足，屏住气。现在呼气吧。
Chase it until you're out of breath and can barely hold yourself up.
抓住它，一直到你喘不过气来，几乎无法让自己再这样下去。
Seriously, a good pitch, hold your breath read out.
认真地发好每一个音调，屏住呼吸读出。
The most important reason is that when you hold your breath you tense up. When you breathe out you release that tension.
最重要的原因是当你屏气时，你会感觉紧张，而当你呼吸开来后你会释放这种紧张感。
Through training, people have been able to hold their breath for up to 11 minutes. An untrained person will typically pass out within 2 minutes.
通过培训，人们能够屏住呼吸长达11分钟之久。未经训练的人一般会在2分钟以内。
So while her voice managed to hold out, her lack of stamina meant that the show was constantly interrupted for her to catch her breath with water breaks and bantering with the audience.
所以，尽管她的声音成功的坚持了下来，但是缺少活力意味着这场表演不断被打断，通过与观众开玩笑来歇口气。
Let me listen to your lungs, deep breath, breathe in , hold it , breathe out.
让我听听你的肺部、深呼吸、吸气、憋气、呼出。
Let me listen to your lungs, deep breath, breathe in, hold it and breathe out.
让我诊听一下你的肺部，请深呼吸，吸气，屏气，呼气。
Let me listen to your lungs, deep breath, breathe in, hold it and breathe out.
让我诊听一下你的肺部，请深呼吸，吸气，屏气，呼气。
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