The difference between running for fitness and training for a 10K is that every workout has a purpose.
10千米竞速跑训练好健身跑的差别是你的每次锻炼都有目标。
Today, the adidas product range extends from shoes, apparel, and accessories for basketball, soccer, fitness and training to adventure, trail and golf.
今天，阿迪达斯的产品范围从鞋，服装，篮球，足球，健身和培训，以冒险配件，步道和高尔夫。
Many of the runners in the London Marathon tomorrow have found courage, fulfillment and fitness through training for the event.
许多参加明天伦敦马拉松赛的选手通过训练找到了勇气、成就感和健康。
The emphasis is on developing fitness through exercises and training.
重点放在通过运动和锻炼来促进健康。
Fitness programs abound, from yoga and Pilates to step aerobics and strength training - either at home or in a gym.
健身项目种类繁多，从瑜伽和普拉提到踏板操和力量训练——或者是在家里或者是在健身房。
This phase emphasizes easy miles, but don't confuse base training with fitness running. You are building a base by increasing miles and adding some speed and strength work.
这个阶段强调轻松的耐力跑，但是记住不要把基础训练和健康跑混淆起来，你是通过增加你跑步的距离以及作一些速度和力量练习来打基础。
Despite the popularity of the camp format, group strength training and conditioning classes are becoming more common in fitness clubs, too.
尽管营地的模式的流行，群体体能训练和健身训练课程在健身俱乐部也越来越普遍。
"The programs focus on more than just the typical cardio and strength aspects of fitness, to include balance and flexibility training," Chmielinski describes.
克米林斯基提道：“这些项目不仅着眼于通常的有氧和力量型健身，而且还增加了平衡感和柔韧性训练。”
Chris is also a fitness Training Marketingexpert and helps fitness trainers all over the globe to triple their income while cutting their work hours in half.
克里斯还是一名健身训练市场专家，帮助全世界的健身训练师缩短一半的工作时间，实现收入翻三倍。
Much of his book reads like a fitness magazine, with long descriptions of training schedules and diet.
很大程度上，他的书读起来像一本健美杂志，包含了大量有关训练计划以及饮食的描述。
In fitness, you see it constantly: people training for a marathon getting burned out because they don't know how to let their straining muscles and joints recover.
在健康方面，你总是能看见，练习马拉松的人会精疲力竭；那是因为他们不懂得让他们紧绷的肌肉和关节恢复。
The difference here is that instructors are certified in both fitness and dog training, and each bootcamper happens to have a four-legged partner by their side at all times.
但这个训练营和传统训练营的区别就在于这里的教练在健身和训犬方面都需获得资格认证，每个参加训练营的人身边都有爱犬陪伴。
Chris is also a personal training marketing expert and helps personal trainers and other people in the fitness industry to triple their income and cut their work hours by more than half.
克里斯在私人训练市场方面也是个专家，他不仅帮助私人教练，也为其他做健身锻炼行业的人提供帮助，在让他们减少一半的工作时间的同时却让他们的收入增加了三倍。
She's training for a half marathon and hoping to do a full marathon by the end of the year. And she attributes much of her newfound fitness to the power of data.
现在她在训练半程马拉松，并且希望在年内能够冲击一次全程马拉松。
Angola's No1 at the 2006 tournament joao Ricardo had been released by Portuguese club Moreirense in 2005 and kept his fitness by training alone.
2006年世界杯上，安哥拉队的1号里卡多(joao Ricardo)在2005年与葡萄牙的摩里伦斯俱乐部解除合约，通过独自训练来保持状态。
This last point relates to the fact that the whole exercise is based on trust; trust in our training, our assessment of the situation, our tools, fitness, and-especially-our partner.
最后一点就是对信任的练习；信任你的训练、我们对周围情况的估计、我们的工具、健康，还有最重要的——我们的同伴。
Community centers: Many community centers, church recreation groups, and local high schools offer fitness, exercise, and weight-training classes.
社区中心：社区中心有很多，比如教会文艺队，以及本地高校提供的健身、锻炼、负荷训练班。
Better efficiency, more strength and power, and greater training volume without additional breakdown — these are the ways in which cross-training directly boosts running fitness.
更有效，更有力量，更有能量，更高的训练量而没有伤痛——这些是交叉训练直接提高跑步能力的方面。
If you've been laid up for a while and you sense that your running fitness is in rapid decline, these cross-training activities should at the very least begin to reverse that process.
如果你已经全休了一段时间，感觉你的跑步能力急剧衰退，这些交叉训练至少可以扭转这个局面。
What was the coach's philosophy on fitness, mental toughness, playing time and did they execute those philosophies during training and practice.
教练的对于体能，心理健康，上场时间安排的理念是怎样的？
The corporate sector has undergone a decade of fitness training-outsourcing, offshoring, and restructuring-to regain competitiveness.
企业历经了10年的健康训练以便重获竞争力——这些措施包括外部采购，离岸外包，机构重组。
The practice showed the method has the superiority of high forecasting accuracy, fast training speed, satisfied robustness and fitness, which makes the system has high adaptability.
运行结果表明，该预报方法具有预报精度高、训练速度快、鲁棒性和适应性强等特点，使系统具有较强的通用性。
Extended or frequent downtime due to such problems inevitably results in a loss of fitness and the need to rebuild by returning to previous, lower levels of training.
由于这些问题而产生的长期的或者频繁的停止训练，也进一步的导致体能变差而需回到前面低一级的训练阶段重新锻炼。
So, take your newly discovered Lactate Threshold measurement and check out the heart rate training chart where you'll determine your training zones so you can get busy achieving your fitness goals!
因此，带着新发现的乳酸门槛测量值，查阅心率训练表，确定您的训练区域，然后，用自己的努力去达到您的训练目标吧！
The fitness center offers cardio and strength training equipment, an outdoor yoga deck, tennis courts, and a selection of workout classes.
健身中心提供有氧和力量训练设备，一个户外瑜伽甲板，网球场，和一个训练班的选择。
The exercise therapy group received a home program focusing on pain contingent training of back, abdominal, and leg muscle functional strength and endurance, stretching, and cardiovascular fitness.
锻炼疗法组接受家庭治疗方案，针对背部、腹部和腿部肌肉力量和耐力，伸展，和心血管健康锻炼所致的疼痛。
By incorporating these simple precautions in your daily training, you will avoid injury while increasing your body's strength and fitness level.
在日常训练中加上这些简单的预防措施，你就能够在增强体魄的同时避开伤病。
We wish using the interval training can promote the technique and specific physical fitness on the player of Tae Kwon Do.
运用间歇训练法的特性实际融入跆拳道的训练中，以冀提升跆拳选手的专项体能及技术水平。
That means he's training every day so his fitness levels are much better. And he's maturing so you can see the consistency in his game.
这意味着他每天都可以正常训练，所以身体状况越来越好。他也更加成熟，你可以看到他在比赛中的表现越发稳定。
That means he's training every day so his fitness levels are much better. And he's maturing so you can see the consistency in his game.
这意味着他每天都可以正常训练，所以身体状况越来越好。他也更加成熟，你可以看到他在比赛中的表现越发稳定。
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