I pinched myself to stop myself from falling asleep.
我掐自己以防自己睡着。
If the light is too bright, it can affect the speed of falling asleep.
光线太亮会影响入睡速度。
If you have trouble falling asleep at night, take a daytime nap for less than 45 minutes and don't nap after 3 p.m. in the afternoon.
如果你晚上难以入睡，那么白天小睡要少于45分钟，下午3点以后不要小睡。
They often have trouble falling asleep.
他们经常难以入睡。
我要睡着了吗？
Lying down and possibly falling asleep may help.
躺下并尽量酝酿睡意可能会有所帮助。
The light from electronics can keep you from falling asleep.
电子产品发出的光会使你无法入睡。
Instead of the occasional blink, Arabs lowered their lids so slowly and languorously that she was convinced they were falling asleep.
阿拉伯人没有偶尔眨眼，而是慢慢地、懒洋洋地垂下眼睑，她确信他们已经睡着了。
First, there may be a brief cessation or reduction of breathing when falling asleep as the sleeper waxes and wanes between sleep and wakefulness and their differing control mechanisms.
首先，睡眠者在半梦半醒及不同调节机制之间转换时进入睡眠状态，呼吸可能短暂地停止或减少。
Trouble falling asleep (insomnia).
难以入睡(失眠)。
Falling Asleep Is a Gradual Process.
入睡是个逐渐的过程。
我是指睡着的事。
You know, I couldn't help falling asleep.
你知道，我忍不住睡着了（所有没有看到）。
My insomnia always begins with me falling asleep.
我总是一入睡便开始失眠。
Myth #3: Insomnia means difficulty falling asleep.
迷思3，失眠是入睡困难
I thought the guy was falling asleep in front of me!
我还以为那个人当着我的面睡着了呢！
Passing out and falling asleep aren't the same thing.
喝晕和睡着可不一样。
Anyone else here have trouble falling asleep at night?
还有人晚上睡不着觉吗？
She’s great for falling asleep with on an office chair.
有了她，在办公室椅子上睡觉就容易多了。
Falling asleep spontaneously during quiet times of the day.
白天安静的时候打瞌睡。
Repeat it to yourself as you're falling asleep at night.
晚上睡觉前也要对自己不断重复这句话。
Are you falling asleep at inappropriate times and places?
你在不恰当的时间和地点睡着过吗？
It's still such a mystery to me, the act of falling asleep.
如何坠入黑甜乡对我来说仍是一个迷。
Again, when you die in that place it is like falling asleep.
再说一遍，在那种情况下你就像是睡着了。
This is not to say that people are falling asleep on the job.
这并不是说人们在工作时睡着了。
See, when we're falling asleep, the body naturally cools down.
想象一下，当你睡着的时候，身体就会自然降温。
About 77% had trouble falling asleep; others had daytime sleepiness.
大约77%的人有入睡困难的问题，而其余的则在白天打瞌睡。
Are you ever unable to move or speak when falling asleep or waking up?
当你醒来或入睡时没法说话或移动吗？
Remember the goal is to associate your bed with falling asleep quickly!
你要记住，我们的目标是快速建立你的床和你个人入眠这一状态之间的联系。
I don't remember falling asleep, but I woke up on that rock several hours later.
我不记得何时进入梦乡了，但是几小时后，我在岩石上醒来。
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