The factors that are pulling me away are: my close friends and family are far away, not enough quiet time for work, not enough time for exercise.
使我感到不幸福的有：我的亲密的家人和朋友远离我、没有足够的安静的时间工作、没有足够的时间进行锻炼。
For some of us out there, if we could just convince ourselves that there is enough time in the day to exercise, we could be on track to a great fitness program.
对于有些人来说，只要我们能说服自己一天中有足够时间锻炼，那么我们准备好参加一个很好的健身计划。
Interval sessions can be short, making them a boon for anyone who feels that he or she never has enough time to exercise.
间歇性训练的时间可以很短，适合任何感觉自己永远没有足够时间锻炼的人。
The findings support the idea that effective workouts can be achieved in just a few minutes, foiling the 'not enough time' argument for skipping exercise.
该发现支持了这个理念：有效的锻炼可以在几分钟之内实现，挫败了“没有足够时间”而不锻炼的说法。
Take care of your health. Make time for exercise, and get enough rest. Your body must be physically ready to take on challenges.
保重身体。腾出时间来多做运动、充分休息。身体健康，才能接受挑战。
Take care of your health. Make time for exercise, and get enough rest. Your body must be physically ready to take on challenges.
保重身体。腾出时间来多做运动、充分休息。身体健康，才能接受挑战。
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